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TJ Robinson

Stress and the CNS

According to the Holmes and Rahe Stress Scale, five of the top 10 stressors (not ranked in order) are death; divorce; personal injury and illness; loss of employment; and retirement.

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COVID-19 and STRESS
Health and Wellness
TJ Robinson

COVID-19 and STRESS

2020 has NOT been a year of ease and flow in my opinion.  This has been a year of intense stress.  Consequently, there has been loss of loved ones due

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Health and Wellness
TJ Robinson

Effects of Stress on the Body

Stress is known to be a contributing factor in disease processes.  However, the biggest factor is in the way our bodies deal with our perception of stress.                  During the

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