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Health and Wellness
Pain Relief with Visceral Manipulation
Visceral Manipulation (VM) is a manual therapy where a therapist uses gentle, specific manual forces that encourage normal mobility, tone and natural tissue motion of the organs releasing stuck tissue
October 13, 2022
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Health and Wellness
Stress and the CNS
According to the Holmes and Rahe Stress Scale, five of the top 10 stressors (not ranked in order) are death; divorce; personal injury and illness; loss of employment; and retirement.
October 15, 2021
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Health and Wellness
COVID-19 and STRESS
2020 has NOT been a year of ease and flow in my opinion. This has been a year of intense stress. Consequently, there has been loss of loved ones due
November 20, 2020
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Health and Wellness
Effects of Stress on the Body
Stress is known to be a contributing factor in disease processes. However, the biggest factor is in the way our bodies deal with our perception of stress. During the
July 1, 2020
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