Health and Wellness Archives

COVID-19 and STRESS

Post author:TJ Robinson
Post published:November 20, 2020
Post category:Health and Wellness
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2020 has NOT been a year of ease and flow in my opinion. This has been a year of intense stress. Consequently, there has been loss of loved ones due…

Effects of Stress on the Body

Post author:TJ Robinson
Post published:July 1, 2020
Post category:Health and Wellness
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Stress is known to be a contributing factor in disease processes. However, the biggest factor is in the way our bodies deal with our perception of stress. During the…