Visceral Manipulation (VM) is a manual therapy where a therapist uses gentle, specific manual forces that encourage normal mobility, tone and natural tissue motion of the organs releasing stuck tissue…
According to the Holmes and Rahe Stress Scale, five of the top 10 stressors (not ranked in order) are death; divorce; personal injury and illness; loss of employment; and retirement.…
2020 has NOT been a year of ease and flow in my opinion. This has been a year of intense stress. Consequently, there has been loss of loved ones due…
Stress is known to be a contributing factor in disease processes. However, the biggest factor is in the way our bodies deal with our perception of stress. During the…